Weigh In record (no journal entry) for 06 February 2024
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81.6 kg
Lost so far: 3.2 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1616 kcal
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Fat: 55.83g | Prot: 104.91g | Carbs: 176.91g.
Breakfast: 3 Corações Cápsula Café com Leite, Perdigão Peito de Frango Defumado Fatiado, Queijo Mozzarella, Wickbold Pão de Forma Integral. Lunch: Hershey's Chocolate 73% Cacau , Cenouras, Carrefour Couve Flor, Brócolis Cozido, Hortifruti Escondidinho de Batata Doce com Frango. Dinner: Carne Moída, Abóbora Cabotia, Batata Baroa. Snacks/Other: Vigor Iogurte Natural Desnatado VIV , Banana Prata. more...
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Losing 0.1 kg a Week
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MilenaMix's Weight History
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