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View Diet Calendar, 06 February 2024:
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1103 kcal
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Fat: 35.02g | Prot: 82.56g | Carbs: 114.07g.
Breakfast: Jussara Leite Desnatado , Polenghi Creme de Ricota Light, Kinino Tapioca, Ovo Frito sem Gordura. Lunch: Feijão Carioca Cozido, Chuchu Refogado, Seara Frango de Padaria Petisco, Arroz Branco (Cozido). Dinner: Pitaya, Pão Francês sem Miolo, Danone Iogurte Yopro Morango, Ovo Frito sem Gordura, Morangos. Snacks/Other: Calabresa, Peito de Frango, Sadia Queijo Mussarela, Batata Inglesa Cozida. more...
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2434 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Race - 7 minutes, Walking (exercise) - 5.5/kph - 23 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Dudamatini's Weight History
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