ka.bonatto's Journal, 06 Feb 24


View Diet Calendar, 06 February 2024:
1480 kcal Fat: 59.88g | Prot: 63.60g | Carbs: 173.79g.   Breakfast: Coca-Cola Refrigerante Zero, Brigadeiro, Bacon, Pão de Queijo, Ovo Mexido, Activia Iogurte Morango Zero, Banana Nanica. Lunch: Paletitas Sorvete Zero Napolitano, Purê de Abóbora, Tomates, Cenouras, Alface, Rúcula, Azeite de Oliva Extra-Virgem, Carne Moída Refogada, Coca-Cola Coca-Cola. Dinner: Yoki Batata Palha Tradicional, Heinz Molho Barbecue Regular, Hellmann's Maionese, Salada Vinagrete, Espetinho de Carne, Extra Baguete. more...
1947 kcal Exercise: Rowing - 40 minutes, Google Fit - 23 hours and 20 minutes. more...



     
 

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