Weigh In record (no journal entry) for 06 February 2024
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85 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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667 kcal
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Fat: 13.19g | Prot: 23.39g | Carbs: 114.11g.
Dinner: Karışık Sebzeler (Süzülmüş Olanlar, Konservelenmiş), Ev Yapımı Yoğurt, Tam Buğday Ekmeği, Tarhana Çorbası. more...
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Gaining 0.2 kg a Week
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m kpln48's Weight History
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