Weigh In record (no journal entry) for 06 January 2024
|
65.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
569 kcal
|
Fat: 14.31g | Prot: 106.18g | Carbs: 0.77g.
Lunch: Seara Filé de Peito de Frango. Dinner: Seara Filé de Peito de Frango. Snacks/Other: Ovo, Gomes da Costa Atum Em Pedaços Ao Natural. more...
|
Gaining 0.0 kg a Week
|
|
Tata Ravasi's Weight History
|