Normal Day FEBRUARY 06 2024 Yesterday OMAD/Net Carb 41 Waist 40ins (M) 73mg/dl. My insulin is low. My calories are low. I can do this!! 🏊🏽♀️🚴🏽♀️🏃🏾♀️
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77.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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192 kcal
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Fat: 0.38g | Prot: 3.86g | Carbs: 42.13g.
Breakfast: Cucumber & Onion, Rice Long Grain. Dinner: Rice Long Grain. more...
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steady weight
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Lming1961's Weight History
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