Weigh In record (no journal entry) for 06 February 2024
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87.2 kg
Lost so far: 14.7 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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681 kcal
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Fat: 14.55g | Prot: 53.15g | Carbs: 75.45g.
Lunch: Nápoles Massa de Pastel, Liv Up Sobrecoxa de Frango Assada, Monster Energy Ultra Violet, Vitória Uva, Whey Beijinho de Coco DC-X, Café com Açúcar, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Macarrão , Quiabo Refogado. Snacks/Other: União Açúcar Refinado, Pilão Café, Vigor Requeijão Cremoso Light, Ragazzo Alface Americana, Pão Integral 38% Wickbold, Vapza Peito de Frango Desfiado, Café. more...
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Losing 0.9 kg a Week
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Silpsi.clinica🧠🌱's Weight History
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