Weigh In record (no journal entry) for 21 January 2024
|
61.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2024:
|
837 kcal
|
Fat: 34.83g | Prot: 76.00g | Carbs: 52.95g.
Breakfast: Натуральный Сыр, Вареное Яйцо, Fazer Хлебцы Овощи-Микс с Капустой и Морковью. Lunch: Петелинка Филе Куриной Грудки Без Кожи , Макароны Отварные. Dinner: Bonduelle Кукуруза, Fortuna Тунец в Собственном Соку. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donechka's Weight History
|