Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Tefa05
Journal
03 Feb 24
Tefa05's Journal, 03 Feb 24
Tefa05's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2024
69.1 kg
Lost so far:
2.2 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2024:
1554 kcal
Fat: 62.63g | Prot: 58.27g | Carbs: 188.95g.
Breakfast:
Chocolate en Leche, Huevo Frito, Pan Blanco.
Lunch:
Galleta, Arroz con Pollo.
Dinner:
Arroz con Pollo.
Snacks/Other:
Fresas, Dejamu Yogur Griego Natural, Galleta.
more...
2051 kcal
Exercise:
Bicycling (leisurely) - <16/kph - 40 minutes, Walking (moderate) - 5/kph - 1 hour and 20 minutes, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Tefa05's Weight History
View Complete History