Weigh In record (no journal entry) for 06 February 2024
|
88.1 kg
Lost so far: 2 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1820 kcal
|
Fat: 86.15g | Prot: 75.86g | Carbs: 184.81g.
Breakfast: Valio Rasvaton Maito, VegeSun Vaalea Soijarouhe, Nalle Neljän Viljan Puuro. Lunch: Via Tikka Masala, Oivariini Oivariini, Vaasan Ruispalat Ohut Herkku, Valio Rasvaton Maito. Dinner: Hunaja, Tee (Haudutettu), Snellman Voileipämeetvursti, Pepperoni. Snacks/Other: Maitokahvi, Runebergin Torttu, Appelsiinit, Omena. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PekkaOlavi's Weight History
|