Weigh In record (no journal entry) for 05 November 2015
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73.5 kg
Lost so far: 7.2 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2015:
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873 kcal
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Fat: 33.07g | Prot: 35.21g | Carbs: 113.73g.
Breakfast: Кофе с Молоком и Сахаром, Избенка Сыр Козий. Lunch: Кофе с Молоком и Сахаром, Бутерброд с Красной Икрой, Борщ Украинский. Dinner: Морское Содружество Килька, Винегрет без Масла. Snacks/Other: Чай, Зефир. more...
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Losing 1.4 kg a Week
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Настена30's Weight History
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