Weigh In record (no journal entry) for 06 February 2024
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91 kg
Lost so far: 23.6 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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2092 kcal
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Fat: 71.36g | Prot: 175.61g | Carbs: 184.03g.
Breakfast: Гарбузово-сирна запіканка. Lunch: Премия Пшено, Олейна Масло Подсолнечное Рафинированное, Печень Свиная, Вінігрет. Dinner: Фасоль (Консервированная), Морская Капуста, Куриное Филе. more...
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Gaining 2.2 kg a Week
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Герман2022's Weight History
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