Weigh In record (no journal entry) for 06 February 2024
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79.9 kg
Lost so far: 0.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1958 kcal
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Fat: 71.71g | Prot: 58.75g | Carbs: 257.76g.
Breakfast: Ja! Milch 3,5%, Zimt, Ja! Haferflocken, Milch 1,5%, Kaffee. Lunch: Aldi Jasmin Reis, Bamboo Garden Soja Sauce. Dinner: REWE Beste Wahl Samosas Mit Gemüse, Géramont Le Snack , Marmelade, Harry Körner Balance Sandwich. more...
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Gaining 2.1 kg a Week
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kleene2309's Weight History
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