Weigh In record (no journal entry) for 06 February 2024
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90.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1103 kcal
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Fat: 40.31g | Prot: 86.44g | Carbs: 108.86g.
Breakfast: Савушкин Продукт Теос 2%, Банан, Творог (Обезжиренный). Lunch: Помидоры, Вареное Яйцо, Гречка Вареная. Dinner: Помидоры, Красный Лук, Табрис Бедро Куриное на Мангале, Капуста. Snacks/Other: Хлебец. more...
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Losing 6.3 kg a Week
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Манечкае's Weight History
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