Weigh In record (no journal entry) for 06 February 2024
|
79.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
841 kcal
|
Fat: 28.08g | Prot: 27.92g | Carbs: 124.22g.
Breakfast: Банан, Овсянка Запаренная, Багратион Сыр Качотта с Пажитником, Кофе. Lunch: Плов, Огурец (без Кожуры). Snacks/Other: Красное Яблоко. more...
|
Gaining 1.4 kg a Week
|
|
mira anidor's Weight History
|