Weigh In record (no journal entry) for 04 November 2015
|
71.6 kg
Lost so far: 7.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 November 2015:
|
1197 kcal
|
Fat: 64.99g | Prot: 47.74g | Carbs: 91.76g.
Lunch: K-Classic Mini-Wiener, K-Classic Landjäger, Weizenbrötchen, Spaghetti Bolognese, Duplo Duplo, Kinder Riegel (21g). more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Freestyle2000's Weight History
|