Weigh In record (no journal entry) for 05 February 2024
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61 kg
Lost so far: 5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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681 kcal
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Fat: 27.87g | Prot: 29.68g | Carbs: 81.36g.
Breakfast: Магнит Банан, Холодный Кофе со Сливками. Lunch: Кефир 1%, Гуляш из Свинины, Салат Овощной. Dinner: Светофор Пастила Фруктовая Натуральная, Сыр Российский. more...
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Losing 1.1 kg a Week
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