Weigh In record (no journal entry) for 05 February 2024
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115 kg
Lost so far: 28.3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1603 kcal
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Fat: 62.05g | Prot: 51.90g | Carbs: 207.95g.
Breakfast: Gekochtes Ei, Pastirma, Aldi Putenbrustfilet, Graubrot. Lunch: Asia Green Garden Instant Nudeln Beef, Brot Chips, Eiskugel, Simit. more...
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Gaining 9.8 kg a Week
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deny4403's Weight History
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