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View Diet Calendar, 05 February 2024:
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1287 kcal
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Fat: 45.65g | Prot: 140.53g | Carbs: 77.22g.
Breakfast: Semente de Abóbora, Queijo Branco, Mamão Formosa. Lunch: Feijão Preto Cozido, Beterraba Cozida, Peito de Frango. Dinner: Growth Supplements Whey Protein Isolado Natural, Piracanjuba Leite Zero Lactose Semidesnatado. Snacks/Other: Canto de Minas Requeijão Cremoso Light, Mabel Biscoito Agua e Sal, Mamão Formosa, Peito de Frango. more...
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2220 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Weight Training (moderate) - 1 hour. more...
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lunaitba's Weight History
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