Weigh In record (no journal entry) for 05 February 2024
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64 kg
Lost so far: 3.6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1610 kcal
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Fat: 79.42g | Prot: 47.14g | Carbs: 174.62g.
Breakfast: Сахар, Roshen Торт Пражский , Кофе. Lunch: Roshen Торт Пражский , Сахар, Кофе, Капустный Салат, Котлеты из Куриной Грудки, Жареное Яйцо, Булгур (Вареный), Bizim Sufre Острый Соуc Hot Pepper Sause. Snacks/Other: Колбаса Домашняя. more...
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Gaining 0.5 kg a Week
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falkowski_bvv's Weight History
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