Weigh In record (no journal entry) for 05 February 2024
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83.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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838 kcal
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Fat: 42.53g | Prot: 33.01g | Carbs: 76.14g.
Breakfast: Grafschafter Goldsaft, Ponnath Apfel Griebenschmalz, Knäckebrot. Lunch: DM Bio Chiasamen, Kölln Haferflocken, K-Bio Agavendicksaft, Gut & Günstig Körniger Frischkäse. more...
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Gaining 0.6 kg a Week
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Ostseeliebe 67's Weight History
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