Weigh In record (no journal entry) for 05 February 2024
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44.2 kg
Lost so far: 9.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1159 kcal
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Fat: 30.23g | Prot: 42.78g | Carbs: 190.83g.
Lunch: Hoka Hoka Bento Chicken Teriyaki, Nasi Putih, Kentang Rebus, Indocafe Coffeemix 3 in 1. Dinner: Otak-Otak, Maicih Basreng. more...
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Losing 0.4 kg a Week
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ISNI DWI RAHMA's Weight History
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