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Feeling poorly so Had a f it day yesterday 2000 + calories 😬
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81.6 kg
Lost so far: 0.1 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1487 kcal
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Fat: 68.69g | Prot: 97.77g | Carbs: 120.17g.
Breakfast: Poached Egg (with Salt), English Muffin, Guacamole, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked) , Coffee (Brewed From Grounds), Semi-Skimmed Milk, Bananas, MyProtein Impact Whey Protein. Lunch: Total 0% Greek Yoghurt, Pilgrims Choice Extra Mature Cheddar, Corned Beef Hash, Branston Piccalilli. more...
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Gaining 3.5 kg a Week
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 Comments
hope you feel better soon
05 Feb 24 by member: Lorneylorna
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