Weigh In record (no journal entry) for 05 February 2024
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52.5 kg
Lost so far: 3 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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290 kcal
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Fat: 9.61g | Prot: 8.89g | Carbs: 42.09g.
Breakfast: Lurpak Сливочное Масло, Хлебный Дом Хлеб Бородинский в Нарезке, Quaker Whole Oats, Сыр Гауда, Изюм (без Косточек). more...
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Losing 0.6 kg a Week
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Lyubov_Li's Weight History
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