Weigh In record (no journal entry) for 04 February 2024
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72.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1446 kcal
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Fat: 30.51g | Prot: 107.12g | Carbs: 220.20g.
Breakfast: Granix Cereales, La Serenísima Leche Descremada Protein, La Serenísima Queso en Fetas Danbo, Bimbo Rapiditas Clásicas, Clara de Huevo, Huevo. Lunch: Pechuga de Pollo a la Plancha, Lucchetti Mostachol. Snacks/Other: La Serenísima Leche Descremada Protein, Granix Cereales. more...
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Gaining 0.7 kg a Week
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geronimoluc's Weight History
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