Weigh In record (no journal entry) for 26 November 2020
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65 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2020:
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1423 kcal
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Fat: 37.37g | Prot: 87.14g | Carbs: 194.31g.
Breakfast: Tangerines (Mandarin Oranges) , Papaya, Danone Yoghurt Natural sin Azúcar , San Juan Huevo, Banana. Lunch: Russian Chicken Gizzard, Chicken Feet, Carrots, Zucchini , Cauliflower , Broccoli , Knorr Sopa de Letras , Chicken Breast. Snacks/Other: Carrots, Habaneras Galleta Integral, Apple, Tangerine. more...
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