Weigh In record (no journal entry) for 04 February 2024
|
79.4 kg
Lost so far: 2.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1051 kcal
|
Fat: 48.91g | Prot: 61.15g | Carbs: 79.60g.
Breakfast: Fitline Proshape Schoko. Lunch: Fitline Proshape Schoko. Dinner: Penny Markt Gemischter Salat mit Hähnchenbrust . Snacks/Other: Coppenrath & Wiese Mandel Bienenstich . more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anetamariola's Weight History
|