Weigh In record (no journal entry) for 04 February 2024
|
50.7 kg
Lost so far: 0.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
868 kcal
|
Fat: 26.47g | Prot: 57.10g | Carbs: 104.50g.
Breakfast: Смузи, Фриттата с овощами и сыром. Lunch: ВкусВилл Бризоль из Рыбы с Рисом Басмати. Dinner: Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: ВкусВилл Яблоко «Медовый Хруст». more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fruitailand's Weight History
|