Weigh In record (no journal entry) for 04 February 2024
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104.3 kg
Lost so far: 9.8 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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524 kcal
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Fat: 6.71g | Prot: 20.91g | Carbs: 98.03g.
Breakfast: Абрикосовые Джемы и Варенья, Oldenburger Сыр с Грецким Орехом, Багет, Огурец (с Кожурой), Волков Хрящики Куриные, Макфа Макароны Отварные. more...
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Losing 1.7 kg a Week
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ninachupina518's Weight History
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