Weigh In record (no journal entry) for 04 February 2024
|
64 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
457 kcal
|
Fat: 15.79g | Prot: 35.85g | Carbs: 43.41g.
Lunch: Telur Rebus, Tahu Kukus, Kacang Merah (dengan Garam, Dimasak, Direbus). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fitrianateti1's Weight History
|