Weigh In record (no journal entry) for 04 February 2024
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55.8 kg
Lost so far: 1.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1070 kcal
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Fat: 46.17g | Prot: 42.50g | Carbs: 128.00g.
Breakfast: Ketoprak. Lunch: Zuppa Soup. Dinner: Jambu Biji. more...
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Losing 0.3 kg a Week
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jengajengrahayu's Weight History
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