Weigh In record (no journal entry) for 03 February 2024
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80 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1944 kcal
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Fat: 62.87g | Prot: 111.13g | Carbs: 243.26g.
Breakfast: Granulated Sugar, Coffee, Silk Almond For Coffee, Hydrafruit Watermelon Apple Juice. Lunch: Lay's Baked BBQ Chips, Kirkland Signature Chicken Breasts, Fried Potatoes. Dinner: Egg, Armstrong Havarti, Lay's Baked BBQ Chips, Butter , Great Value Plain Bagel. Snacks/Other: Smucker's Strawberry Jam. more...
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Losing 0.1 kg a Week
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Whatupppp's Weight History
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