Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
ezgii.yavuz
Journal
03 Feb 24
ezgii.yavuz's Journal, 03 Feb 24
ezgii.yavuz's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2024
68 kg
Lost so far:
7 kg
.
Still to go:
18.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2024:
1052 kcal
Fat: 35.90g | Prot: 36.14g | Carbs: 150.41g.
Breakfast:
Haşlanmış Yumurta.
Lunch:
Coca-Cola Coca-Cola, McDonald's Patates Kızartması (Orta), McDonald's McChicken, McDonald's Cheeseburger.
Dinner:
Red Bull Red Bull.
more...
2549 kcal
Exercise:
Hiking - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
ezgii.yavuz's Weight History
View Complete History