MrMarcus's Journal, 03 Nov 15

Weigh In record (no journal entry) for 03 November 2015

107.6 kg Lost so far: 0 kg. Still to go: 28.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2015:

418 kcal

Fat: 19.36g | Prot: 10.47g | Carbs: 48.71g. Breakfast: Tea with Milk, Aldi Snack Noodle, Heinz Cream of Tomato Soup (400g). more...

3323 kcal

Exercise: Treadmill - 55 minutes, Resting - 13 hours and 5 minutes, Sleeping - 10 hours. more...

Gaining 0.4 kg a Week


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MrMarcus's Weight History