SuseJa89's Journal, 03 Nov 15

Weigh In record (no journal entry) for 03 November 2015
84 kg Lost so far: 0 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2015:
1648 kcal Fat: 48.71g | Prot: 104.34g | Carbs: 194.76g.   Breakfast: Marmelade, Rama Margarine, Harry Toast Brötchen. Lunch: Nudeln mit Hackfleischsoße, Belegtes Käsebrötchen. Dinner: Reis (Gekocht), Ja! Bordelaise, Seefisch Seelachsfilet. Snacks/Other: Haribo Phantasia. more...
Gaining 0.2 kg a Week

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SuseJa89's Weight History


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