Weigh In record (no journal entry) for 03 February 2024
|
113.8 kg
Lost so far: 29.5 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
976 kcal
|
Fat: 40.91g | Prot: 43.81g | Carbs: 114.06g.
Breakfast: Gekochtes Ei, Mohnbrötchen, Gouda, Oliven (Klein - Extra Groß), Pastirma. Lunch: Reis Pilaw, Naturjoghurt, Mangold. Snacks/Other: Pommes Frites, Gutes Land Kondensmilch 10%, Pfanner Ice Tea Pfirsich , Schokolade. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deny4403's Weight History
|