Weigh In record (no journal entry) for 03 November 2015
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97.2 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2015:
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484 kcal
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Fat: 11.15g | Prot: 35.88g | Carbs: 59.69g.
Breakfast: Ryvita Crackerbread. Lunch: Tiger Tiger Guilt Free Thai Sweet Chilli, John West Tuna Chunks in Sunflower Oil (112g), Ryvita Crackerbread. Snacks/Other: Bovril Beefy Drink, Water, Coffee. more...
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Losing 0.6 kg a Week
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Bickers007's Weight History
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