I am totally out of controle. Since my diagnosis with Cronic Kidney disease every thing fell apart. I lost weigh very good and then we went on holiday just after my husband was told his cancer got worse and have to have a operation. We went on a photographic trip for 9 weeks. Came back he went for operation I lost complete interest in everything. I don't even look any of my photos and eat sjokolades everyday all day. I will have to get my head on strate and start over. Ag tog!! I don't know where to start.
|
76.6 kg
Lost so far: 22.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
58 kcal
|
Fat: 2.80g | Prot: 0.80g | Carbs: 7.00g.
Snacks/Other: Enrista Coffee 2 in 1. more...
|
Gaining 0.7 kg a Week
|