Weigh In record (no journal entry) for 03 February 2024
|
76 kg
Lost so far: 4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2024:
|
844 kcal
|
Fat: 16.96g | Prot: 78.95g | Carbs: 95.21g.
Lunch: Финик, Яблоко Голден, Чумак Сацебели, Куриная Отбивная, Макароны Отварные. Dinner: Mlekovita Йогурт Натуральный 3%, Помидоры, Куриное Филе. Snacks/Other: Финик. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ляля2020's Weight History
|