Weigh In record (no journal entry) for 27 January 2024
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88.2 kg
Lost so far: 13.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2024:
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427 kcal
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Fat: 10.46g | Prot: 41.14g | Carbs: 44.93g.
Lunch: Mix de Legumes no Vapor, Café com Açúcar, Repolho Refogado, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Contra Filé, Whey Chocolate Branco DC-X, Batata Inglesa Assada, Naturale Maçã Fuji. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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