Weigh In record (no journal entry) for 02 February 2024
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70.5 kg
Lost so far: 5.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1686 kcal
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Fat: 61.69g | Prot: 44.47g | Carbs: 229.41g.
Breakfast: Nutella Nutella, Kaufland Vollkorn Toast, Kerrygold Extra Ungesalzen, Ja! Würfelzucker, Philadelphia Kräuter, Bärenmarke Kondensmilch, Wiltmann Käse Salami, Dolce Gusto Caffe Crema Grande. Lunch: Ehrmann Almighurt Heidelbeere -30% Zucker, Knorr Pomodoro Mozzarella. Dinner: Philadelphia Kräuter, Philadelphia Kräuter, Harry Vital+ Dinkel Vollkorn. Snacks/Other: Ferrero Pocket Coffee, Bounty Bounty, Solevita Orangensaft. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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