Weigh In record (no journal entry) for 02 February 2024
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77.1 kg
Lost so far: 0.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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826 kcal
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Fat: 25.73g | Prot: 42.84g | Carbs: 107.01g.
Breakfast: Sadia Mussarela, Bauducco Pão de Forma Tradicional Fermentação Natural. Lunch: LAR Filezinho Sassami Empanado, Maguary Suco de Uva. Dinner: Tirol Iogurte de Morango, Goiaba Vermelha. more...
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Losing 0.2 kg a Week
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Samira.dias's Weight History
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