Weigh In record (no journal entry) for 02 February 2024
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83.1 kg
Lost so far: 65.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1454 kcal
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Fat: 70.37g | Prot: 76.48g | Carbs: 128.45g.
Lunch: Tee (Makeuttamaton), Baba Original Hummus, Old El Paso Corn & Wheat Tortillas, Salaatti, Kurkku, Pirkka Kikherneet Suolaliemessä, Santa Maria Taco Spice Mix Original, Arla Creme Fraiche 28%, HK Naudan Jauheliha 10%, Santa Maria Chunky Salsa, Paprika (Punainen). Dinner: Lehtisalaatti Kananmunalla, Juustolla, Tomaatilla ja/tai Porkkanoilla. Snacks/Other: Karl Fazer Maitosuklaa, Valio Polar 15%, HK Ohuen Ohut Kalkkunanfilee, Pirkka Voileipäpikkelssi, Vaasan Iso Grahampaahto. more...
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steady weight
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mangomadness92's Weight History
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