Weigh In record (no journal entry) for 02 February 2024
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90.1 kg
Lost so far: 8.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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1606 kcal
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Fat: 86.78g | Prot: 117.27g | Carbs: 91.45g.
Breakfast: Чернослив в Шоколаде, Яйцо, Nescafe Latte, Клубника. Lunch: Приготовленные Грибы, Брокколи, Хурма, Говядина Тушеная. Dinner: Куриное Крыло. Snacks/Other: ZOTT Protein Pudding Chocolate. more...
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steady weight
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