Weigh In record (no journal entry) for 02 February 2024
|
66.9 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 February 2024:
|
699 kcal
|
Fat: 30.88g | Prot: 49.20g | Carbs: 54.81g.
Breakfast: Avocados , Toasted Bread, Sunset Mini Cucumbers, Ground Chicken, White Rice. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
plus1481's Weight History
|