Weigh In record (no journal entry) for 02 February 2024
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92.5 kg
Lost so far: 18.6 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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728 kcal
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Fat: 24.68g | Prot: 55.50g | Carbs: 75.30g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Dinner: Chili. Snacks/Other: Tea with Milk, Jam Preserves, Cinnamon Raisin Bagels . more...
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Losing 2.5 kg a Week
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Fatchick's Weight History
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