Weigh In record (no journal entry) for 02 February 2024
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93.8 kg
Lost so far: 22.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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665 kcal
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Fat: 30.00g | Prot: 76.00g | Carbs: 18.00g.
Breakfast: Great Value Turkey Sausage Patty, Freihofer's Reduced Calorie Italian Bread, Nearby Eggs Large Eggs. Lunch: Mission Zero Net Carbs Original Wraps, Shadybrook Farms 97% Ground Turkey. more...
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Gaining 1.0 kg a Week
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TomB0327's Weight History
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