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View Diet Calendar, 02 February 2024:
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1876 kcal
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Fat: 49.83g | Prot: 190.66g | Carbs: 172.41g.
Breakfast: Mandubim Paçoca Rolha, Hortifruti Mamão Formosa, Ovo Mexido, Visconti Pão de Forma Integral. Lunch: Mandubim Paçoca Rolha, Feijão Preto Cozido, Batata Inglesa Cozida, Friboi Carne Moída Patinho. Dinner: Mamão Formosa, Batata Inglesa Cozida, Feijão Preto Cozido, Friboi Carne Moída Patinho. Snacks/Other: Lanche Natural, Danone Yopro Bebida Láctea Morango. more...
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2568 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Treadmill - 40 minutes, Google Fit - 22 hours and 40 minutes. more...
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Tiago041's Weight History
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