Weigh In record (no journal entry) for 02 February 2024
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76.4 kg
Lost so far: 2.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2024:
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2521 kcal
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Fat: 74.23g | Prot: 113.32g | Carbs: 291.46g.
Breakfast: Horsthemke Schweizer Kruste, Milbona Leichter Körniger Frischkäse, Hartgekochtes Ei, Edeka Avocado Hass. Dinner: Eat Happy Sommerrolle Vegetarisch, Asia Green Garden Gyoza Huhn, Eismann Asia Rindfleischpfanne Chow Mein, Honig, Rum. Snacks/Other: Biscotto American Cookies. more...
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Losing 0.2 kg a Week
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