Weigh In record (no journal entry) for 02 November 2015
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60.6 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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280 kcal
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Fat: 19.09g | Prot: 11.60g | Carbs: 12.31g.
Breakfast: Feta Cheese Dressing, Tapioca Loaf Bread, Good Sense Roasted & Salted Soynuts. more...
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Gaining 3.5 kg a Week
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